Resources

Books, Podcasts, and Apps

Pile Of Books

Books

To learn more.

Boundaries by Dr. Henry Cloud & Dr. John Townsend

Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves

The Body Keeps the Score by Bessel Van der Kolk

Anxious Kids, Anxious Parents by Reid Wilson & Lynn Lyons

Talking Back to OCD by John S. March & Christine M. Benton

Podcasts

For your drive to work.

Unlocking Us

Blue Babies Pink

The Place We Find Ourselves

The Pivot

How To Money

Typology

Radio show microphones

Podcasts

This is a great place to add a tagline.

Unlocking Us

Blue Babies Pink

The Place We Find Ourselves

The Pivot

How To Money

Typology

Tablet & Coffee

Apps

For meditation and quiet time.

Stop, Breathe & Think

MyLife Meditation

Calm

Headspace

Simple Habit

Portal: Escape Into Nature

Resources for Higher Level of Care

Peachford Behavioral Hospital (Psychiatric Care) Contact: 770-455-3200 or https://peachford.com

Skyland Trail (Psychiatric Care) Contact: 866-504-4966 or http://www.skylandtrail.org

MARR (Addictions) Contact: 678-405-5623 or https://www.marrinc.org

Walden Behavioral Care (Eating Disorders) Contact: 888-305-2997 or https://www.waldeneatingdisorders.com